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Three  Modes of sexuality

Three Modes of Sexuality from my coming new book, Better Sex in 14 days.

One thing that has helped me in my understanding and growth in my sexuality is the concept of three modes of sexuality. I was introduced to this concept in my sexological bodywork course at the Advanced School of the Study of Human Sexuality.

Six researcher, Donald Mosher originally developed this way of looking at sexuality. David Snartch develops these ideas in his excellent book Passionate Marriage.

Let’s divide how we make love into three categories: sexual trance, connection and role playing. These categories are useful in putting words into your sexual experiences and finding way is to communicate to your partner. They’re also a way you can to look at your own sexuality and see areas that you could grow. They also allow you to understand your partners style of sexuality and how this could differ from your own.

Let’s look at the style of making love called trance. This way of making love involves focusing on your body sensations. Your feelings of getting aroused, the tingling going in your body, feeling of energy flowing in your body, the feeling of organisms in your body.

If you enjoy this style of lovemaking, sex is like an altered state of consciousness and in some way as it can be like a drug high. You like sex where you take turns in giving and receiving as you to go into your sensations. Your eyes are generally closed. You don’t want your partner to be too intrusive. You don’t like much talk because it takes you out of your sensations. You do not like your partner asking you about what you want or how you are feelings. You do not like much eye contact.

Most men go into a trance state at the point of an ejaculation orgasm. The eyes are closed; they are totally focused on the sensations of coming, generally they are not feeling that connected to the lover. I like asking men if they ever ejaculate looking at the eyes of their lover and in most cases the answer is eyes closed.

Each of the modes of sexuality can have different levels of depth. At a shallow level of trance you can be distracted by outside noises or thoughts about your day to day life. As you go deeper into sexual trance, the sensations become stronger with less distracting thoughts and feelings. You become more present and in your body. At the deeper levels of trance, you are totally in the moment and unaware of outside noises. I have heard experiences of men in a Taoist erotic massage, that is designed to take you into trance states, have the massage table collapse, and they do not even notice and they stay in their deep state.

I once had a love of called L. Even a light touch on L’s body would start the process of her going into a trance state. After sex, she described the wonderful places she had been and the beautiful orgasmic experiences she had. The eyes were always closed and the touch was one way, me touching her. Unfortunately, although I could feel her orgasmic energy in my body, I could not follow her into her trance states. I do think it is possible to become so sensitive that you can follow someone into trance during sex. I felt like I was a travel agent when making love to her. After making love we did talk and we started to explore the next style of lovemaking which I call connection.

I experienced another lover who was able to go to a profound level of trance. At the time, I was just touching her G and she was in a continuous state of valley style orgasms that rolled on and on. Then I noticed that her breathing became more refined and eventually stopped. During this process I remained still with just a light touch on her G spot. She remained in this state of the suspension of breath for about 30 seconds. She came out of this deep state and started breathing lightly again and then went into the state of suspension of breath. This happened about three times. After this experience, she talked about how profound and spiritual the experience was. It was like going beyond everything, the state of unboundedness, a state even beyond thoughts. I noticed in the coming weeks but she was different, more loving and peaceful. I felt this one experience had an effect for months. I felt good inside myself that I had played a part in taking her so deep.

Connection is a sexual mode that is illustrated in romantic novels. It’s about connecting with your partner with your heart, affections and feelings. If you’d like this way of making love, you find foreplay involves a lot of kissing and hugging and you like a lot of body contact, romance, courting and even love songs.

When you first fall in love there is usually magic between you. There is a lot of lovemaking and feelings and sex involves a merging together of souls. This highly romantic state usually lasts up to 6 months or so. Usually there is some fantasy and projection in this romantic state. Unfortunately, sooner or later the reality hits.

As in trance, they are different levels of connection. At the deepest level of connection which most people don’t experience, there is a total merging with your partner and the universe, you become one and sex becomes a deep spiritual experience.

Eye contact is common in this mode as you truly accept and love each other and is not based on fantasies or projections. If you go deep into this style of lovemaking you share a beautiful profound love for each other.

Our society tends to teach us that connection is that correct style of lovemaking. One needs to be in love, married and committed before having sex. Most women are brought up with this attitude and generally emphasize this mode in lovemaking.

This style of lovemaking is developed by tantra. Tantra emphasizes connecting on all levels, the heart and mind and the sexual energies. Tantra emphasizes overcoming any shame around our sexuality and feeling pleasure and opening up and removing any blocks. In the following practical program we will do some beautiful exercises that will develop love and connection.

I would like to talk about one of my experiences of connection. I was with a very orgasmic woman and she was in a continuous state of organism. I was just holding her hands and looking into her eyes. We were not having intercourse but just lying opposite each other. I set an intention to bring her energy in my body. I then started to have orgasm as without ejaculation, totally in time with her orgasms. When she stopped my orgasms stopped And when she started, I started orgasming. Who was leading who we did not know. It was a beautiful state of our orgasmic energy being totally connected.

The third mode of sexuality is called role play. If you like acting out fantasies and playing roles then you’re into role playing. In talking to couples I find that this mode is more difficult. It requires a lot of self worth and maturity to act out rolls without bringing out issues around your sexuality. This is a pity because role playing can be a lot of fun. It brings in laughter and light heartedness into sex.

Let me share one of my fantasies. I am driving and I see a beautiful attractive female hitchhiker. I stop and pick her up and there is an immediate attraction. .We talk a little and the sexual vibe is amazing. She has this short dress on and she slowly pulls her dress up. I see that she has no panties on. I stop driving and we immediately kiss. We have great sex in the car.

So this is easy to play out with a willing partner. I drop off my lover who is dressed to seduce, and then drive past a minute later as I don’t want any other man picking her up!

Role playing can also be very healing. I know a couple that like playing the bondage and submissive role with padded handcuffs and other props. They told me that a lot of healing has occurred when acting out being dominant and submissive. In this couple, the man generally played the dominant role and the woman the submissive role. The man grew in his ability to be in his masculine energy and lead the woman, and the women learned how to surrender more, let go and fully experience her full sexual nature. The props of being tired up helped the couple to heal.

In my fourteen days to better sex program we will explore a few, fun role playing exercises.

I was rather surprised when one of my teachers explained that 80% of couples are role playing in sex. This is because most couples make love the same way each time. They’re playing a role that they have played again and again. This generally involves kissing, touching the breasts, intercourse for five minutes and an orgasm with ejaculating for the man and going to sleep. If the woman does not have organisms from intercourse, (only 30% do) then he touches her clitoris first, so she organisms Then intercourse for five minutes. Research backs up this rather depressing reality of sex for most couples. The average time of sex in America is around sixteen minutes and the time of the intercourse is about eight.

What mode is more comfortable for you? Talk to your partner about these ideas. Sometimes, one partner likes trance and the other partner engagement or connection. This leads to unhappy experiences in lovemaking.

What mode of lovemaking we find it easier depends on how we will brought up, the attitudes and our personality. The modes that we do not explore perhaps some fear.. If we go through this fear and start exploring these modes we start to grow. Our sexuality becomes a way of profound growth.

When one starts to explore all three modes of sexuality at any depth, sex becomes different every time you make love. Going deeper in any mode of sexuality will give you more profound and satisfying sex. If you have been in a relationship for sometime, exploring your sexuality will result in healing and sex will become, beautiful, heartfelt, about energy and deep pleasure, about spiritual states, and about connecting your hearts. The best thing is you will want to make love much more. Men take note!